Circl* Mobility
 

CIRCL Mobility is not your typical exercise program; it truly focuses on actively taking your body through movement patterns using macro and micro joint movers to improve range of motion + flexibility. Set to custom produced music that not only sets a relaxing tone, it also incorporates binaural beats + isochronic tones proven to reduce stress, improve focus, and aid in physical balance. The program is designed to be accessible to individuals of all fitness levels and can be adapted to fit any lifestyle.