My Favourite Things

Here are some of my favourite props to use in class.  Whether its for your Pilates Mat class, or for Barre, Yin Yoga, or Fascia classes. These will help you set up your home studio to get the most out of your workouts. 

Pilates Mat Class Essentials

Foam Roller

Flex Band

Fitness Circle

Sliding Disks

Toning Balls

Fitness Ball

BOSU

Looped Bands

Pilates Mat

Conditioning Towel

Barre Class Essentials

Mini Stability Ball 12"

Mini Stability Ball 9"

Ankle Tubing

Resistance Tubing

Hand weights

3 lbs.

Barre Socks

Hand weights 2 lbs.

Flex Band

Fascia Class Essentials

Yoga Tune Up Therapy Balls (Original)

Yoga Tune Up Therapy Balls (Plus)

Coregeous Ball

Alpha Ball

The Roll Model Book

Yin Yoga Class Essentials

Yoga Mat

Yoga Blocks

Yoga Bolster

Yoga Strap

Treat yourself with a little extra 

Arc Barrel

Rotational Disks

Fitness Circle

Massage Stick

Short Foam Roller

Twist Ball

Halo Trainer

Stability Chair

SPX Reformer Package

Ballet Barre

Books and Resources 

Pilates - Return to Life Through Contrology 

by Joseph Pilates

The Pilates Body

 by Brooke Siler

The Pilates Body Challenge

 by Brooke Siler

Pilates Props Workbook

 by Ellie Herman

Pilates Anatomy

 by Rael Isacowitz and Karen Clippinger

Yin Yoga: Stretch the Mindful Way by Kassandra Reinhardt

A Journey Into Yin Yoga 

by Travis Eliot

Pelvic Power

by Eric Franklin

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