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Class options for

In Person Training

We are a fully equipped Pilates studio, offering private or semi-private classes on more traditional Pilates apparatus such as the Cadillac, Reformer, Stability Chair, and Barrels. We also offer Mat classes incorporating a wide variety of equipment such as Fitness balls, BOSU's, foam rollers, Fitness Circles, and Toning Balls. Prices vary depending on the equipment used and whether you choose to train in private or semi-private sessions, choose the option that works best for you. 

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Private Sessions

One on one instruction is the best way to obtain a program that is specifically suited to your body. Through assessment and observation Julie will determine your strengths and imbalances and design your sessions to help you start moving optimally. In your private sessions, we meet your body where it is today and work accordingly.

To book your private Pilates sessions with Julie in her home studio please email: julie@studio1pilates.ca

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Semi Private Sessions

Semi-private sessions are ideal for two friends, couples or those with similar goals and fitness levels who seek significantly more personalized attention than in a group class setting. Sessions have a fun, social dynamic with someone to keep you accountable. 

To book your semi-private Pilates sessions with Julie in her home studio please email: julie@studio1pilates.ca

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Introductory package

How do I get started at Studio 1 Pilates

SIGN UP FOR OUR INTRODUCTORY PACKAGE:

 

3 Private Sessions $180.00
3 Semi Private Sessions $100.00

Dates vary and times vary, please email julie@studio1pilates.ca for details.

Packages & Pricing

Private Packages

Single Session     $75

5 sessions            $365

10 sessions           $700

Semi-Private Packages

Single Session     $40

5 sessions            $190

10 sessions           $380

Group Classes

1 Hour class     $18

45 min. class    $16

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