Online Courses
From self study online courses to live Zoom classes, from beginner level to advanced, we have something for everyone.
Everyday Pilates
I have designed this course to give you a gentle introduction to Pilates that will allow you do do a little bit of movement everyday. I want you to feel amazing at the end of the week, not tired or sore. I want you to feel motivated and inspired to go through all of the lessons week after week, until your body begins to crave that feeling of moving well everyday.
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Join me on this wellness journey and show your body how much you care about it!
The 7 Day Pilates Challenge
Do you love Pilates but find it hard to find the time to fit into busy your schedule? Then my 7 Day Pilates Challenge is made for just you!
Welcome to my online course, the 7 Day Pilates Challenge. In this week long challenge, we go through a different Pilates workout each day, that is going to get you moving every muscle group in your body and get your blood pumping.
Feel Good Stretches
I have designed this course to give you a gentle introduction to Stretching with several different class formats to show you many options. From standing to sitting, from a quick stretch for the end of a workout, to a long stretch as part of your 'rest day'.
This course is for any body at any fitness level who just want to increase their mobility and overall feel better.
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Join me on this wellness journey and show your body how much you care about it!
Live Classes on Zoom
We are pleased to offer a variety of online group classes weekly. You are able to continue your fitness training while social distancing in the comfort of your home. With a variety of classes including Pilates Mat, Barre, Stretch, Zumba and Ballet... we have something for everyone.
On Demand Classes
We are pleased to offer a variety of classes available virtually On Demand for you to rent for a 24 hour period, or you can join the monthly subscription and get all access to all the classes. With a variety of classes including Pilates Mat, Barre, Stretch, Fascia and Ballet... we have something for everyone. Thank you so much for joining me!