Available Online

Stretch Class

Group Stretch Classes on Zoom

1 hour
16 US dollars
Location 1

Service Description

Stretch classes are welcome to all ages and fitness levels for anyone looking to incorporate a little more mobility and stretching into their weekly routines. If you are just getting started in your fitness journey, this is a wonderful way to get used to taking a group fitness program. If you are a seasoned athlete that neglects to take time to work on your flexibility, this will give you the tools you need to improve your game or activity. Or if you are someone who sits at a desk all day, this will be a great way to add some movement to your day. A great way to relieve stress and tension from your muscles and to help improve your posture.

Upcoming Sessions

Contact Details

16138675857
info@studio1pilates.ca