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Here is my Modified Matwork Pilates Class for you to enjoy. Please check your email to get a time sensitive offer to join my Everyday Pilates course. Make sure to check your spam folder and add to your safe recipients

Ready to take it to the next level and continue your daily workouts with Everyday Pilates?

By joining this online course, you will receive: 

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• An introduction to the Stott Pilates Technique and 5 Basic Principles 

• A Daily Warm Up routine

• Core Workout

• Arm Workout

• Leg Workout 

• Balance Challenge

• Cardio Workout

• Stretch Session

• Interaction with the instructor

• Lifetime Access to the course content

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